Man, is it already Wednesday??? I think I am doing very well! With just a couple of exceptions I have managed to be pretty hardcore Organic, and the food is proving quite delish, and I am feeling pretty good so far! :) OH! And OMG, so when I was at Walmart I grabbed some Flax Seed! All it says it contains is milled flaxseed so I think that is about as natural as you can get. It says that 2 tablespoons is like 2,000 something mg or mcg of Omega 3!!! And that it is only 60 calories and can substitute for oil and fats in some recipies! How awesome is that!?! And it is a great source of fiber which helps keep you full. I can't have whatever it is that is in the Fish Oil capsules so this is great. I added it to both my morning oatmeal AND to my eggs. It was actually really good because I cannot taste it! And it has kept me QUITE full today! I have like 200 calories left for the day so I am currently pondering what to spend them on... :] We shall see!
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