Garden Breakfast BurritosYeilds one burrito 205 Calories
Ingredients:
--Small Tortilla (110 cal)
--Lettuce and 1 tbsp onions (10 cal)
--1/4 cup of Egg Beaters (30 cal)
--1/4 cup of fat free shredded chedder cheese (45 cal)
--2 Tbsp of Salsa (10 cal)
--Salt, Pepper, and Garlic
Layer ingredients on top of the tortilla as follows: Tortilla, lettuce, and cheese. Set aside. Next mix egg, onions, and seasonings, spray pan for a second with Pam, then scramble eggs until done. This takes like maybe less than a min if the pan is good and hot, lol. Once the eggs are cooked lay them on the cheese then top with salsa. It is important to spread them out evenly because at this point you roll it all up into a burrito, and cut in half. Yay! You might need more salt but like I said, I kind of can't breath right now so it may taste different to non-allergy sufferers, lol.

Healthy Quesadillas
Yeilds 1 Quesadilla (170 cal)
Ingredients
--Small Tortilla (110 cal)
--1 tbsp onions (5 cal)
--1/4 cup of fat free shredded chedder cheese (45 cal)
--2 Tbsp of Salsa (10 cal)
--Salt, Pepper, and Garlic
On quesadilla, place cheese, onions and spices, and fold over. Spray pan with Pam and grill on both sides until crispy brown! :)
Hope everyone finds these as yummy as I do and if not, I'm sure you can put your own twist on it. Well folks, I've got to get ready for tomorrow and get some sleep, but I shall be back soon with more healty (and random) news and tidbits! :D
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